Sunday, February 8, 2009

Great Clinic!!!


What a great grand opening and clinic!!!


Marcos Sensei led a spirited warm up for the Brazilian Jiu Jitsu and showed some fantastic mat techniques. The BJJ session then closed with some 8 minute rounds that got the mirrors steamed up!!


The judo session was led with some history and then right into some techniques. Goodall Sensei reviewed Ippon Seoi-Nage, Morales Sensei showed Sumi-Gaeshi. Goodall Sensei then introduced Yoko-Tomoe-Nage and closed with Sasae-Tsurikomi-Ashi.


It was a great day for the exchange of techniques and ideas!!!


1 comment:

Anonymous said...

I had a great time. Thanks for the Judo lessons.