Tuesday: 13 judoka
Wednesday: 28 judoka
A great warmup, lots of nage komi (lead-step-throwing and review of sasae), randori and newaza.
Congratulations to Nick Ontiveros on his selection to the California Honor Band (and for dislocating two of Tauasa's toes during randori :-)
Next Practice: Saturday at UTC in Roseville. We will be moving two large mats from Folsom to Capital City BJJ after practice on Saturday; seniors and/or parents that can help load and/or unload the mats at either location please contact Brent or Tauasa (or just show up to practice).
No comments:
Post a Comment