Great workout Saturday, and an even better team get-together afterwards! Lots of randori and tons of spaghetti! Thanks to all of the boosters and Capital City BJJ for making Saturday so fun!
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- Wednesday Practice
- Saturday Practice Changes
- Monday Practice
- 2009 Bay Isle Invitational
- USJI Senior Nationals
- Thursday April, 23 Practice
- Wednesday Practice
- Monday Practice
- Tuesday Practice
- Spaghetti Feed
- Saturday Practice
- Thursday Practice & Saturday Practice Reminder
- White & Brown Belt Nationals
- Team Sacramento at White/Brown Belt Nationals
- Practice Thursday April 2
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April
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1 comment:
Thanks to all the volunteers Jonel,Sensei Johnson, Tanya,Karen, Kirsten, Syria, Molly, Mina,Daniel,LJ,Spencer for those who donated, and especially Sensei Johnsons mom for helping me make the spaghetti! If it wasn,t for them, there would not have been a spaghetti feed!
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