Great Clinic!!!

What a great grand opening and clinic!!!

Marcos Sensei led a spirited warm up for the Brazilian Jiu Jitsu and showed some fantastic mat techniques. The BJJ session then closed with some 8 minute rounds that got the mirrors steamed up!!

The judo session was led with some history and then right into some techniques. Goodall Sensei reviewed Ippon Seoi-Nage, Morales Sensei showed Sumi-Gaeshi. Goodall Sensei then introduced Yoko-Tomoe-Nage and closed with Sasae-Tsurikomi-Ashi.

It was a great day for the exchange of techniques and ideas!!!

Grand Opening Clinic for Capital City BJJ and Team Sacramento Judo

For those who are coming tomorrow, it is important for everybody to be there around 9:45 so Marcos can start his jiu jitsu clinic at 10:00am. It's important that all the judo members attend the jiu jitsu clinic to show support for our partner organization. It would be a sign of disrespect for our members not to attend the jiu jitsu clinic.

Reminder: Saturday Practice/Clinic At Cap City BJJ

A reminder to everyone that there is no Roseville practice this Saturday, while we be hosting a clinic at Cap City BJJ from 10:00 AM to 2:00 PM. I would like a strong Team Sac showing so please try to make it. The schedule will be Werneck BJJ from 10 to 12 and Team Sac Judo from 12 to 2. I look forward to seeing everyone there.

Team Jackets and Sweatshirts

FYI just wanted to let you know that I will be placing another order for Team Jackets and Sweatshirts. For those who want to order the Team jackets are 40.00 and team sweatshirts are 35.00.

Tuesday Practice

Lots of uchi komi, nage komi (tani otoshi), and randori.

Next practice tonight at UTC

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The Best Day Of The Year

I just wanted to let everyone know that today is a most joyous occasion that unfortunately only occurs on a yearly basis. Yes it is this blessed day that we are able to celebrate the birth of our own Tauasa Timoteo. Be sure to let him know that your day is now made better because you will be able to wish him a happy birthday.

BJJ Reults

Mina did great in a mixed pool (boys & girls 7-9). She fought 2 boys in the Gi division and went 1 and 1, losing to the boy that eventually won 2nd place.

Daniel dijust as well in his Gi division. He went won both his matches and took 1st and then went 1 and 1 in the no-gi division taking 2nd place.

Congratualtions to the first Capital City BJJ/Team Sacramento competitors!!!