Incredible class tonight - 22 judoka with great energy. Tons of uchikomi, grip fighting and a variation of osotogari (shown by Sensei Pedro). Lots of fun during randori (especially for Rich a.k.a The Beast)Luckily everybody turned their homework. Also, a special thanks to Julian and Andrea for the homemade root beer!
Next Practice: Thursday at Capital City BJJ
Don't forget to wear a WHITE GI for O-Sensei's workout on Saturday!
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