Very fun workout with 17 judoka. Lots of uchi komi, nage komi, newaza and randori.
Next Practice: Monday at UTC
Saturday, December 20, 2008
Tuesday, December 16, 2008
Sunday, December 7, 2008
CCSF Invitational 2008
Team Sacramento Judo competed at the CCSF Invitational in San Francisco today. Complete tournament results will be available tomorrow (Monday, December 8).
O-Sensei Saturday Workout
Great practice on Saturday! 40 judoka were present for O-Sensei's visit - we can't wait for the next one!
Video highlights are available here.
Next Practice: Monday at UTC
Thursday, December 4, 2008
Wednesday Practice
Incredible class tonight - 22 judoka with great energy. Tons of uchikomi, grip fighting and a variation of osotogari (shown by Sensei Pedro). Lots of fun during randori (especially for Rich a.k.a The Beast)
Luckily everybody turned their homework. Also, a special thanks to Julian and Andrea for the homemade root beer!
Next Practice: Thursday at Capital City BJJ
Don't forget to wear a WHITE GI for O-Sensei's workout on Saturday!
Luckily everybody turned their homework. Also, a special thanks to Julian and Andrea for the homemade root beer!
Next Practice: Thursday at Capital City BJJ
Don't forget to wear a WHITE GI for O-Sensei's workout on Saturday!
Wednesday, December 3, 2008
Monday & Tuesday Practice
Great practices Monday (26 judoka) and Tuesday (16 judoka). The next two weeks are dedicated to osotogari, pummeling, grip fighting and lots of randori (of course).
Don't forget your homework! Also, O-Sensei will be at Saturday practice this Saturday (Dec 6th)!
Next Practice: Wednesday at UTC
On a side note...
According to Kyle last month was No-shave November, and this month is Decembeard. Next month is supposedly Januhairy. Since Kyle does'nt know when NHL playoffs start (or end), lets make this deal: unless he dominates randori at O-Sensei's workout, every month will henceforth be known as Hairlesskyler or Plainvanillalegdayuary.
Don't forget your homework! Also, O-Sensei will be at Saturday practice this Saturday (Dec 6th)!
Next Practice: Wednesday at UTC
On a side note...
According to Kyle last month was No-shave November, and this month is Decembeard. Next month is supposedly Januhairy. Since Kyle does'nt know when NHL playoffs start (or end), lets make this deal: unless he dominates randori at O-Sensei's workout, every month will henceforth be known as Hairlesskyler or Plainvanillalegdayuary.
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